“Eating to lose weight….EAT ENOUGH”
After losing 110 pounds, i’ve learned a thing or two on my journey. And one of them is the Importance of eating ENOUGH for healthy weight loss 8) What does “eating enough” look like, what to eat back after workout.
In seven minutes Sharee has told me what I have been trying I figure out for years.
Reblogging this for all my followers who wants to lose weight. This is how healthy weightloss works, THIS.
I find this video incredibly inspiring to work on my disordered habits to make them healthier.